Penis Enlargement Maneuvers Guidelines
Last Updated on Monday, 14 November 2011 11:18 Written by admin Monday, 14 November 2011 11:18
The penis jelqing work out method is notably widespread amongst enthusiasts who desire a larger penis. Jelqing is done by physically forcing blood into the penis in order to increase the volume of blood chambers within your penis. When performed tirelessly and recurrently over long periods of time, the method will bring about a permanent enlargement of the blood chambers in your penis to trigger lasting increases in penis girth and length.
Following is a jelqing practice that a majority of people have enjoyed positive results with.
1) Drench a towel in warm (but not scalding) water, squeeze out the extra water, cover it around your penis and keep it there for a couple of minutes. Repeat this process 3 times or more. This will encourage blood circulation in your penis to reduce the possibility of injury during jelq exercises later.
2) Before starting the penis jelq, make sure your penis is not completely erect. If it is, you face the danger of penis damage, by triggering a vein to erupt for instance.
3) Apply more than a few drops of Vaseline to your penis and spread it over your entire penis. Remember not to use soap or shampoo as lubricant as a substitute for vaseline – else you may quite likely wind up with a sore penis.
4) Make a snug circle around the base of your penis with your index finger and thumb and rub all the way upwards until you get to the penis head. Do this again with your other hand. Duplicate this over and over using one hand after the other. Make every stroke last an average of 2 seconds.
5) If ever you become erect, stop jelqing and spank your penis on your thigh to prevent it from getting a full erection. You may continue the penis jelqing once the erection disappears.
6) In the 1st week, perform at least 200-300 penis jelqs a day using medium force. For the 2nd week, make at least 300-500 penis jelqs a day with full intensity. Subsequent to the second week, perform a minimum of 500 or more jelqs a day for as often as you like with no feelings of discomfort.
A bit of caution: be on persistent watch for any irritation and soreness or other signs of trouble during the penis jelqing exercise. Indications of trouble can include bruises, pain, and blisters. At the first signs of trouble, discontinue the jelqs immediately, impose a 1-2 day break and do not restart the jelqs until the discomfort goes away. Even without any discomfort, you must take days off from jelqing regularly, such as one to two days off following 5 days of these jelqs. By conducting the jelq exercise described above constantly, you can probably reach noticeable improvements in the size of your penis within weeks or months.
For unbiased reviews of top guides on jelqing techniques please visit JelqingTechniques.net.
Learn MoreManual Penis Exercise – Finally Something That Works
Last Updated on Saturday, 5 November 2011 03:11 Written by admin Saturday, 5 November 2011 03:11
Jelqing of the penis as an exercise is notably famous with men who desire a larger penis. This exercise is conducted by physically forcing blood into the penis to boost blood chamber volume within the penis. When executed regularly and at regular intervals over long periods of time, this practice will bring about a permanent enlargement of the blood chambers in one’s penis to consequently trigger permanent increases in penis girth and length.
Here is a penis jelqing exercise routine that many individuals have experienced excellent outcome with.
1) Soak a towel in hot (though not scalding) water, twist out the excess water, put it around your penis and then hold for two minutes. Do this again 3 times or more. This will elevate blood flow in your penis to curtail the potential of injury during the penis jelq exercise later.
2) Prior to beginning the penis jelqing exercise, ensure that your penis is not in the fully erect state. If it is, you risk damaging your penis, through causing a vein to erupt for example.
3) Add more than a few drops of Vaseline to your penis and coat it over your entire penis. Do not use soap or shampoo as lubricating agents in lieu of vaseline �C otherwise you’d end up with an aching penis.
4) Form a firm circle around the base of your penis with your index finger and thumb and massage completely upwards towards the head of the penis. Do this again with your other hand. Do this again and again with one hand after the other. Make each stroke last approximately 2 seconds.
5) If somehow you get an erection, discontinue the exercise and spank your penis on your thigh to prevent it from getting a full erection. You may resume jelqing your penis after the erect state stops.
6) Throughout the 1st week, do 200-300 penis jelqs daily using medium force. In the 2nd week, perform 300-500 penis jelqs daily with full intensity. Subsequent to the second week, perform a minimum of 500 or more penis jelqs a day for as many times as you fancy with no feelings of discomfort.
Heed this warning: be on persistent guard for any discomfort or other indications of a problem while performing the penis jelqs. Symptoms of discomfort may comprise bruises, blisters, and pain. At the initial hints of problems, put an end to the jelqing exercise instantly, impose a one to two day break and remember not to resume until the trouble ends. Even without experiencing discomfort, you should take a break from regular jelqing, such as one to two days off after five days of penis jelqing. By conducting the jelq exercise laid out above without fail, you can probably attain evident improvements in the size of your penis within weeks or months.
To grab a copy of Peter Lombard’s Free Penis Enlargement Guide, and to see more articles related to Jelqing Exercise From Start to Finish, please click here to visit his penis enlargement website.
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